My Approach
I offer a direct, patient, and compassionate approach while striving to create an environment where you will feel safe, affirmed, and included. My therapeutic perspective is trauma-informed, systemically rooted, and emotionally based.
Together, we will explore and incorporate elements of your past into your present with hopes of developing a deeper understanding of how you wish to begin again in the future. I aim to develop a relationship with all clients where you feel safe enough to explore and supported enough to take risks as we move through the work together.
Education & Training
-Licensed Marriage and Family Therapist in the state of Colorado, MFT.0003108
-Denver Family Institute: Marriage and Family Therapy Certificate based in Systemic and Relationship Therapy
-Master of Science from California Baptist University in Counseling Psychology- Marriage and Family Focus
-Bachelor of Arts from California State Polytechnic University, Pomona in Psychology
*My license status is active and can be found on the CO regulatory board website, https://apps.colorado.gov/dora/licensing/Lookup/LicenseLookup.aspx
My space & the basics
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Our sessions will be held in my quant, quiet office. Sound Machines, window film, and a private waiting room allow for a calm space for our work to begin.
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Simple Practice is the Electronic Health Care forum I use. All client files and information are kept secure and easily accessible.
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All insurance clients will use Headway to verify and process insurance claims.
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I know schedules can be tricky and I offer a flexible schedule. I currently have appointments throughout the day both virtually and in-person.
When I am not in office, I enjoy spending time with my friends in Denver, visiting my family in California, exploring new restaurants with my partner, and being a dog mom to my miniature dachshund, Oakley. I can spend hours puzzling, baking on the weekends, and listening to Taylor Swift on repeat.
I also work part-time at Denver Family Institute as their Clinic Operations Specialist and Practicum Instructor. In this role, I offer support and training to developing therapists on all things documentation related.